My Favourite Quotes
Here is a list of some of my favourite quotes. My hope is that they inspire, encourage, uplift and comfort you as you navigate through difficult times.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
– Viktor E. Frankl
“Deep breathing is our nervous systems love language.”
– Dr. Lauren Fogel Mersy
“Slow breathing is like an anchor in the midst of an emotional storm; the anchor won’t make the storm go away, but it will hold you steady until it passes.”
– Russ Harris
“When we are unable to change our situation, we are challenged to change ourselves.”
– Victor Frankl
“There is a crack in everything, that is how the light gets in.”
– Leonard Cohen
“Vulnerability is not about winning and it’s not about losing. It’s about having the courage to show up when you can’t control the outcome.”
– Brene Brown
“Almost everything will work again if you unplug it for a few minutes, including you.”
— Anne Lamott
“When we have the courage to walk into our story and own it we get to write the ending.”
– Brene Brown
– Marilyn Winters
