You may be struggling with pain and trauma from the past that has negatively impacted your view of self, others and the world. Or maybe you are feeling overwhelmed with worry, exhausted by the chaos of life or immobilized by fear. Perhaps you are feeling alone or disconnected in your relationships or are caught in a negative loop of guilt, shame and blame. Life can be tricky to navigate. None of us are immune to pain. We all have different ways of coping, some helpful and some not. Are you hoping to learn new strategies to deal with stress and experience more joy and peace? Would you like to live more authentically and to develop deeper and more enriching relationships? I will support you to build resilience, transform your trauma into growth and use adversity to your advantage. New beginnings are awaiting you. Take your first step on this journey with me.
Welcome. I am Marilyn Winters.
I am so happy you are here. For more than 20 years, as a Social Worker and Psychotherapist, I have been providing trauma informed therapy specialized for individuals, couples and families. I offer a wide range of therapeutic services tailored to meet your unique needs. I have experience working in various settings including, health care, education, in the community and in private practice.
SERVICES OFFERED
I specialize in trauma and recovery. I provide individual, couple and family therapy exploring issues including, stress, anxiety, depression and grief/loss.
“
but healing is your responsibility.
– BESSEL VANDERKOLK
FROM THE JOURNAL
from the blog
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A free 15-minute phone consultation is available to discuss my services further and to ensure that working together will be a good fit. I look forward to hearing from you.